Healthy Green Smoothie Recipe

Photo Credit: songs of freedom

5 Responses to “Healthy Green Smoothie Recipe”

1. Phillip on October 25th, 2008 7:18 pm

   The grape really hides the Spinach well.

2. Shelley on November 8th, 2008 9:16 pm

   You’re right, that’s pretty simple! I’ll give it a try tomorrow. I’ve been really excited about GREEN smoothies lately. Green smoothies are IN, FULL of green sunshiny life giving nutrition and in liquid form these nutrients have a shuttle directly to your cells. I feel closer to earth and sun when I fill myself with green juice, but I’ve had a hard time drinking big glasses of green smoothie because the taste can be quite, … well…. grassy. It’s an acquired taste for SURE.

   I tried a new green smoothie recipe today and I LOVED it! For new to green drinkers this would be a good start. Give it a try and let me know what you think. (tomorrow I will add my green tea in keeping with the theme!
   The `No More Struggle`green smoothie

   Cheers,
   Shelley
   p.s. There’s a HEALTH link directory on my blog. Drop by and add yours for my readers to find! Keep the great articles coming!

3. reilly on December 4th, 2008 2:23 am

   shelly your scary!! this smoothie is pretty good, i added some ice and probably next time will throw in a shot of protein.

4. Cathy Splan on March 5th, 2009 4:39 pm

   I suggest freezing the grapes. Don’t need ice then and if you’ve never had frozen grapes as a treat especially on a warm day, you’re missing out on something great!

5. Mike on June 18th, 2009 4:01 pm

   Cathy, you are dead on with the frozen grapes, I love them. My only concern with using them in this smoothie is that you will lose all the grape juice that is used to add some lquidity to the drink. Maybe some sort of half frozen/half not mixture. Or maybe all frozen and a cup or so of soy milk. mmm…i’m getting thirsty.

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