Great Grape Smoothie

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Grapes are available year round, but summer seedless grapes are the best. As spring approaches I’m looking forward to the delicious flavor a crips red grape contains. Try thi in a smoothie and reap all the health benefits the red grape has to offer. Grape smoothies don’t get the respect they deserve.



Ingredients:

  • 2 1/2 cups chilled (not quite frozen) red seeless grapes
  • 2/3 cup sherbet ice cream (raspberry or lime)
  • 1/2 cup unsweetened grape juice
  • 1 to 3 cups of ice (start with one and add more as needed)

Blend this one ingredient at a time and add the ice cubes slowly until the thickness you want is desired.

4 Comments

  1. Reply Anonymous January 21, 2011

    poo red grapes

  2. Reply anonymous2 February 14, 2011

    is a grape smoothie even good? jc i was wanting a smoothie and grapes, bananas, and oranges seem to be the only fruit we bought this week.

    • Reply Blender Man February 16, 2011

      Red or purple grapes are sweeter than white grapes and are excellent in smoothies.

  3. Reply EcoFinaBuddy2 June 26, 2011

    hey i like a smoothie with just…bein simple!! so here is a good 1!!!
    ice cubs
    your fave fruit juice
    and a blender!!
    thats all u need! try it out!!

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