Fruit Spice Smoothie Recipe

October 21, 2007 · Filed Under Non-Dairy Smoothies, Peach Smoothies 

A spice smoothie is great during the fall and autumn months. Give this smoothie a try on a brisk fall day or evening.

FRUIT SPICE SMOOTHIE

  • 1 frozen banana (best if cut into 1-inch chunks, then frozen)
  • 1/2 – 1 cup hulled strawberries (don’t need to cut them up)
  • 1/4 – 1/2 cup soy milk, orange juice, or water cinnamon to taste

Add all of the ingredients in a blender. I start with 1/4 cup of liquid and add more depending on how thick I want the smoothie. Blend in spurts until smooth.

Variations:

  • Use peaches, blueberries, apple slices, or more bananas in place of strawberries (or combine them!) May need to vary the liquid depending on the juiciness of the fruit.
  • Use fresh bananas and 1-2 ice cubes
  • In addition to the cinnamon, add one or more of: nutmeg, cloves, ginger, vanilla

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