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Fruit Salad Smoothie
Smoothie Category: Fruit Smoothies, Low Fat Smoothies
Ingredients
- 1 md Ripe peach
- 3/4 c Fresh OR frozen strawberries
- 1/2 Banana — peeled
- 2 c Skimmed evaporated milk -chilled
- 4 ts Frozen orange juice concentrate
- 1 t Vanilla
- 4-6 ice cubes
- Cinnamon — optional
Combine everything in blender except ice and cinnamon. With blender
running, add ice cubes one at a time. Divide Smoothie into 4 chilled
glasses and sprinkle with cinnamon. Serves 4.
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One Response to “Fruit Salad Smoothie”
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I read about an all natural fat replacement ingredient called Z Trim on page 90 of the book “You on a Diet” by Oprah’s doctor, Mehmet Oz. I ordered off of the Z Trim web site and have been cooking with it for a few weeks now. It lowers calories and adds fiber by replacing portions of the oils, butter, and other fats in your recipes. Check it out at ztrim.com (seems to be the only place to get the powder or gel right now).