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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies</title>
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	<link>http://www.smoothieweb.com</link>
	<description>Free Smoothie Recipes - Recipes for Smoothies</description>
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		<title>POM Morning Protein Shake</title>
		<link>http://www.smoothieweb.com/pom-morning-protein-shake/</link>
		<comments>http://www.smoothieweb.com/pom-morning-protein-shake/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 04:48:15 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[low fat milk]]></category>
		<category><![CDATA[POM]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[teaspoon honey]]></category>

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		<description><![CDATA[I love pomegranate and POM is a wonderful way to get the great taste of pomegranate and the wonderful health benefits it provides. Pour POM into a smoothie, add some protein powder and a handful of almond slivers and you have a POWerful POM breakfast smoothie to get your day going right. POM Smoothie Ingredients: [...]]]></description>
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		<title>Help Me Study Smoothie</title>
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		<pubDate>Sat, 31 Dec 2011 16:43:08 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Chocolate Smoothies]]></category>
		<category><![CDATA[Healing Smoothies]]></category>
		<category><![CDATA[chocolate sauce]]></category>
		<category><![CDATA[cognitive support]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[frozen strawberries]]></category>
		<category><![CDATA[lecithin granules]]></category>
		<category><![CDATA[memory retention]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[proper brain function]]></category>
		<category><![CDATA[riboflavin]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=984</guid>
		<description><![CDATA[This smoothie will help you retain what you read and give you a quick pick-me-up. This smoothie is NOT for losing weight, it is for memory retention and cognitive support and is calorie heavy so don&#8217;t drink this every day. Think about blending this up with you have a study session or test the next [...]]]></description>
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		<title>Ginger Jolt Smoothie</title>
		<link>http://www.smoothieweb.com/ginger-jolt-smoothie/</link>
		<comments>http://www.smoothieweb.com/ginger-jolt-smoothie/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 03:47:38 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Healing Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[ginger smoothie]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[stomach ache]]></category>

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		<description><![CDATA[Adding to our newest category, Healing Smoothies, this smoothie helps relieve pain due to stomach ache, nausea or queasy feelings in your tummy. The ginger is the key ingredient so don&#8217;t skip it and drink it slowly so your stomach ache doesn&#8217;t get worse from drinking too fast. Ginger Smoothie Ingredients: 1 apple, cored, peeled and sliced [...]]]></description>
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