Fat Free Cantaloupe Smoothie

Smoothie Category: Low Fat Smoothies, Melon Smoothies 

You may not think if canataloupe as a smoothie ingredient, but give it a try for something different. How many banana and strawberry smoothies can you try for Pete’s sake?

Fat Free Cantaloupe Smoothie Ingredients:

  • 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks
  • 1 cup (250 ml) skim milk
  • 1 cup (250 ml) unflavored or vanilla fat-free yogurt
  • 1 cup (250 ml) crushed ice
  • 2 Tbs (30 ml) sugar, or to taste

Combine all ingredients in an electric blender and process until mooth. Serves 2.


Comments

One Response to “Fat Free Cantaloupe Smoothie”

  1. erin on November 16th, 2011 3:14 pm

    heyy i think this is so cool i tried some and they are yummy!

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