A diabetic smoothie that will still taste like a treat.
- 1 cup plain yogurt
- 1/2 cup milk
- 1 cup unsweetened orange juice
- 1 medium banana
- Sugar substitute = 1/4 cup sugar
- 1 cup ice cubes
In a blender combine yogurt, milk, orange juice and sugar substitute. With the blender running, add pieces of banana a few at a time through opening in the lid. Blend until smooth, then add ice cubes one at a time, until desired consistency.