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Cherry Vanilla Breakfast Smoothie
With Flax for EFA and Wheat Germ for Fiber
Ingredients:
- 1 cup Frozen Cherries (not in syrup, try organic if possible)
- 1 cup Frozen Strawberries (not in syrup, try organic if possible)
- 1 Tbsp ground flax seed (organic food store or WildHarvest)
- 2 Tbsp wheat germ or wheat bran (seriously, they CAN NOT taste it!)
- 2 small scoops fat free vanilla frozen yogurt
- 1/2 tsp vanilla extract
- 1 cup of 100% cranberry juice
- 1/4 tsp Cinnamon
Blend until smooth; add ice to thicken or juice to thin, as desired.
This smoothie provides excellent basic nutritional needs for children to get going in the morning. Makes two servings!
Provided by Greg
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