These smoothies all use yogurt as an ingredient from low-fat yogurt to non-fat yogurt. Send us your yogurt smoothie recipes.

Lime Smoothie

lime-smoothie1

It is time for lime, as in a refreshing lime smoothie recipe. I personally love the taste of lime and you’ll notice there are not too many smoothie recipes for this wonderful fruit. Of course to make it more palatable I have add some great sweeteners. Let me know what you think.

Ingredients:

  • 1/2 cup lime (sliced)
  • 3/4 cup low-fat milk
  • 1 cup lime sherbet (can be light or low fat)
  • 1/2 cup raspberries
  • 2 cups ice

You can substitute key lime yogurt for the sherbet for a smoother, albeit, slightly different taste.

Cranberry Smoothie

Cranberry Smoothie

Cranberry Smoothie

Most women know the value of a cranberry – it helps prevent bladder infections. The good news is cranberries can be delicious in a smoothie. Try this cranberry smoothie recipe and let me know what you think.

Ingredients:

  • 1 cup cranberries
  • 2/3 cup cran-raspberry juice (less, if this is too sweet for you, but I like it sweeter)
  • 1 cup raspberries
  • 8 oz of yogurt, preferabbly Raspberry
  • 1 1/2 cups of ice

Blend until smooth, give it a taste and decide if you need more ice or juice.

Clementine Pineapple Smoothie

My wife seems to buy a lot of clementine oranges during the winter so I thought I should add a smoothie with clementines. After all, if they are a great winter fruit we should take advantage of them during the cold months here in Virginia.

Ingredients:

  • 16 clementines, segmented
  • 1 cup cubed fresh pineapples
  • 2 bananas, sliced
  • 2 cups milk or plain yogurt
  • Ice cubes

Directions:

  1. Supreme segment 16 clementines; set aside.
  2. Combine fresh clementines, pineapples, bananas, milk or yogurt and ice cubes in a blender.
  3. Blend until smooth.
  4. Serve with fresh clementine slices.
  5. Serves about 4

Thanks to Paramount Citrus

Berry Berry Blast Smoothie

December 11, 2008 · Filed Under Low Fat Smoothies, Raspberry Smoothies, Yogurt Smoothies · 10 Comments 

Berries are probably my favorite smoothie ingredients and this berry smoothie has a truckload of berries, and feel free to shove some boysenberries
in here as well or substitute. You can’t go wrong combining berries in a berry smoothie.

Ingredients:

  • 1/2 cup raspberries
  • 1/2 cup strawberries
  • 1/2 blackberries
  • 1 cup low-fat yogurt (some type of berry yogurt would be best, but plain is fine too)
  • 1/4 cup low-fat milk or 1/2 cup fat-free milk
  • 2 cups of ice

While this smoothie is heavy on berries doesn’t lack of great flavor variety. I haven’t tried it with boysenberry but I would love to hear about it. Let me know if you try it. Blend until smooth.

Raspberry Dream Smoothie

September 5, 2008 · Filed Under Raspberry Smoothies, Yogurt Smoothies · 8 Comments 

What’s almost as good as strawberries and cream? How about raspberries and cream. And what the heck, we’ll throw in some strawberries too.

Ingredients:

  • 1 cup low fat raspberry yogurt
  • 1/2 whole milk (whole milk for creamy goodness or 2% for “dieting”)
  • 1 cup frozen raspberries
  • 3/4 cup frozen strawberries
  • 2 cups of ice
We hope this smoothie recipe provieds you with the smoothie of your dreams.

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