While not thought of often when thinking of smoothies, vegetable smoothies can be extremely healthy and low in sugar. We are always looking for a good vegetable smoothie recipes.

Carrot Smoothie

January 16, 2007 · Filed Under Healthy Smoothies, Low Fat Smoothies, Vegetable Smoothies · 2 Comments 

Ingredients

  • 12 ounces of fresh carrot juice
  • 2 cups of vanilla yogurt
  • 1/2 of a peeled lime
  • 3 baby carrots
  • 8 ice cubes

Directions: Place all of the ingredients into a blender, and mix until smooth.  Using freshly juiced carrot juice is recommended.  Serves 2.
Author: Carrot Juice

Tags: , , , , ,

Carrot Smoothie Recipe

October 23, 2006 · Filed Under Healthy Smoothies, Low Fat Smoothies, Vegetable Smoothies · 3 Comments 

Ingredients

  • 2 cups carrot juice
  • 1/2 cup apple juice
  • 6 oz. non-fat vanilla or plain yogurt, frozen
  • 1 banana

Put all ingredients into blender. Blend until smoothie consistency is reached!

Tags: , , , , , ,

Bahama Mama Smoothie Recipe

October 21, 2006 · Filed Under Healthy Smoothies, Low Fat Smoothies, Mango Smoothies, Non-Dairy Smoothies, Vegetable Smoothies · 1 Comment 

Ingredients

  • 1/4 cup tofu
  • 1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
  • 1/4 cup plain non fat yogurt
  • 1/2 banana
  • Frozen strawberries, pineapple, and mango
  • water or soy milk to taste/consistency

Optional:
3 or 4 baby carrots (you’ll never know they’re in there!) 1 tbs. wheat germ or 4-5 almonds
Blend all ingredients in blender until smooth.

Tags: , , , , , , , , , , ,

Mega Big Smoothie

October 14, 2006 · Filed Under Healthy Smoothies, Low Fat Smoothies, Mango Smoothies, Vegetable Smoothies · Comment 

Ingredients

  • 1 mango — peeled, seeded and chopped
  • 2 bananas — peeled and chopped
  • 8 large strawberries
  • 2 medium carrots — chopped
  • 2 cups ice cubes
  • 1 tablespoon honey
  • 1 cup yogurt — optional

In a blender combine half of each ingredient, including: mango,
bananas, strawberries, carrots, ice cubes, honey and yogurt and blend
until smooth. Pour into a glass and serve immediately. Repeat process
for remaining ingredients. Yield: 2 servings

Tags: , , , , , , ,

Vegetable Smoothie Recipe

September 29, 2006 · Filed Under Healthy Smoothies, Low Fat Smoothies, Vegetable Smoothies · Comment 

Cucumber, red pepper and scallions blend in our Vegetable Smoothie to help get the morning off to a vigorous start.

Ingredients

  • 2 cups tomato juice
  • 1/2 cup chopped red bell pepper
  • 1/2 cup peeled and chopped cucumber
  • 3 tablespoons lemon juice
  • 2 tablespoons chopped scallions
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh-ground pepper
  • 1/4 teaspoon hot-pepper sauce

Preparation

Combine all ingredients in a blender and blend until smooth. Chill for at least 30 minutes. Fill 4 glasses with ice and divide the smoothie mixture among the glasses.

Serves 4

Tags: ,

We hope this smoothie recipe provieds you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the « Previous Page — Next Page »