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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Vegetable Smoothies</title>
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		<title>Spiced Carrot Smoothie</title>
		<link>http://www.smoothieweb.com/spiced-carrot-smoothie/</link>
		<comments>http://www.smoothieweb.com/spiced-carrot-smoothie/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 19:26:45 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Vegetable Smoothies]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot smoothie]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[cup apple juice]]></category>
		<category><![CDATA[cup applesauce]]></category>
		<category><![CDATA[gingerroot]]></category>
		<category><![CDATA[ground cinnamon]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[spicy carrot smoothie]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=946</guid>
		<description><![CDATA[I&#8217;m not a big fan of vegetable smoothies, which is obviously a hang-up I need to overcome. So I am trying to include more vegetable smoothies on smoothieweb.com, and what sweeter vegetable is there to start with than the delicious carrot. Here is a smoothie recipe for a spiced carrot smoothie. 1/2 cup apple juice [...]]]></description>
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		<title>Broccoli Blueberry Smoothie</title>
		<link>http://www.smoothieweb.com/broccoli-blueberry-smoothie/</link>
		<comments>http://www.smoothieweb.com/broccoli-blueberry-smoothie/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 18:20:15 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[Vegetable Smoothies]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[blueberry smoothie]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[frozen blueberries]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[livestrong]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[plain yogurt]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=809</guid>
		<description><![CDATA[I have never made a smoothie with broccoli and blueberries specifically, but I have throw in some broccoli florets when making a smoothie every now and then. Quite possibly one of my smoothies had blueberries but I don&#8217;t remember for sure. I have been making a habit of adding vegetables at the last minute to [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Sweet Veggie Smoothie</title>
		<link>http://www.smoothieweb.com/sweet-veggie-smoothie/</link>
		<comments>http://www.smoothieweb.com/sweet-veggie-smoothie/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 15:42:32 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Vegetable Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetable smoothie]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=472</guid>
		<description><![CDATA[Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day&#8230; Ingredients: 1 cup apple juice 1 cup of sliced apple (sweet tasting apples are better) 1/4 cup applesauce 1/2 [...]]]></description>
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