Healthy Green Smoothie Recipe

October 24, 2008 · Filed Under Healthy Smoothies, Smoothie Recipes · 7 Comments 


Photo Credit: songs of freedom

Found this on Flickr. Simple and to the point, right? I assume you need to add some ice, but maybe not. Let me know if anyone tries this.

Ingredients:

  • 3 cups of grapes
  • 2 handfuls of spinach

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Strawberry, Kiwi & Banana Smoothie

October 10, 2008 · Filed Under Smoothie Recipes, Strawberry Smoothies · 51 Comments 

Originally uploaded by Sunshine Hanan

I chopped up some fresh strawberries, kiwis, and a banana. I added some strawberry yogurt and apple juice, and blended it all together. It was so delicious. It was nice to take this photo using day light on Saturday morning… wish I could take more photos in daylight rather than at night after work.

Editor: This smoothie is one of the best on the site in my opinion if you want the most flavorful smoothie you can make. Strawberry and kiwi make a wonderful flavor combination, but the hint of organic apple juice
really makes this smoothie a winner.

Ingredients:

  • 1 cup frozen strawberries
  • 1 kiwi
  • 1 banana
  • 1 cup strawberry yogurt
  • 1/4 cup apple juice

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Banana Blackberry Smoothie

August 4, 2008 · Filed Under Banana Smoothies, Fruit Smoothies, Low Fat Smoothies, Smoothie Recipes · 3 Comments 

This recipe combines blackberries with bananas, but it would work equally well with any type of berry you have on hand.

Ingredients:

  • 1 medium banana, peeled
  • 1/2 cup blackberries
  • 1/2 cup non-fat vanilla yogurt
  • 1/2 cup ice cubes

Preparation:

1. Place all four ingredients into the blender. Blend on high for about 15 seconds, or until it is creamy and smooth! Serve immediately.

Source: http://lowcaloriecooking.about.com

Photo © Kimberley K. Eggleston

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We hope this smoothie recipe provieds you with the smoothie of your dreams.

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