Smoothie Detox - Smoothie Detox Recipes

If this power protein smoothie doesn’t get you moving you’ll need to add pure adrenaline. A great smoothie recipe with power.

Power Smoothie

• 1/2 banana
• 1/2 cup yogurt
• 1/2 cup fruit juice (i.e. orange, cranberry, etc.)

For added nutrition use:

• 1 Tbls. soy protein powder
• 1 Tbls. molasses
• 1 tsp. wheat germ.

Blend until smooth. Then add frozen fruit, i.e. strawberries, raspberries, etc., one at a time, until smoothie is consistency you desire. The basic recipe is: ice, fruit, yoghurt, juice and/or milk. (I usually stick to juice, but sometimes add just a splash of milk to smooth it out.)

Whether or not you like this smoothie recipe, and how could you not, look at the ingredients, you have to love the name.

Oh, Lawd! in a Glass Smoothie Ingredients:

• 1⁄2 cup of sliced strawberries
• 2 apples peeled, cut and with seeds removed
• 1⁄2 cup of blueberries
• 1⁄2 cup of peaches
• 3⁄4 cup of natural apple juice
• 3⁄4 cup of natural orange juice

Place all ingredients in blender, mix and drink. Make sure your juices are not from concentrate.

Smoothies are really a life saver. I drink them when ever I do not want to eat, but need the energy to go. Smoothies are dinner in my house. I break my Juice fasting ” I call my mini miracle” with smoothies.

I use what ever fruits I have in my freezer as a base. Strawberries, blueberries, peaches, pineapples, mangoes, I mean any fruit is fine.
In this base I add sprouts (lentils, mung beans, alfalfa), greens (lettuce, steamed veggies), kifer, whey powder, spirulina.
My favorite sprouts smoothie lately

Ingredients:

• 2 cups peaches (or other fruit)
• 1TB lentil sprouts
• 2TB alfalfa sprouts
• 1TB ground flax seed
• 1/2 banana
• 1 TB whey powder
• 1/4 cup kifer

I use blend stick to blend every thing but the kifer. I stir the kifer after the smoothie is blended. This smoothie is hearty & very satisfying. It tasted good too. Yummy.

–Submitted by Watch Woman. Thanks.

Ingredients

• 2 fresh apricots, halved, with seed taken out
• 1 handful of frozen blueberries (or fresh)
• about 5 strawberries
• about half a cup of yogurt, either vanilla flavored or plain
• a couple of tablespoons of honey (or some other liquid sweetener)
• 1 tsp of vanilla extract
• 1 tsp of cinnamon
• about 8 oz or more of prune juice (I used PlumSmart by Sunsweet)

The smoothie comes out very tangy, but the sweetness of the fruit will cover up a lot of the prune taste that many people don’t like.

Submitted by Amanda. Her Blog: http://accidentalvegan.wordpress.com/