This recipe is submitted by fellow food blogger, Carey Kingbury (info below), so be sure to check out her site after making this terrific breakfast smoothie with a very filling does of rolled oats

Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! Ingredients 1 banana 1/2 apple 1 kiwi, peeled 1/2 cup frozen mixed berries 1 cup orange

This is a recipe that I use when its one of those hot days and im to lazy to make anything and I can’t think of anything cold to eat. Ingredients: 4-5 apple bananas (2-2

Looking for a delicious and protein packed smoothie? This may satisfy both the needs of your tastebuds and muscles. Ingredients: 2 cups of milk 2 tablespoons chcolate milk syrup 1/2 teaspoon dry chocolate pudding mix 1/4 cup peanut butter 1

Chocolate Peanut Butter Banana Smoothie Recipe 1 banana 2 Tbs. Peanut Butter (chunky or smooth… whatever you prefer!) 1-2 squirts of Hershey’s reduced calorie chocolate syrup 1 Tbs. wheat germ 6 oz. soy milk Put all ingredients into blender. Blend

This one takes a bit of preparation, but if you like peanut butter you will like this smoothie. Although technically it may not be a blended smoothie, it goes down like smoothie. Peanut Butter Sundae

I used to work for a commercial gym, and we had a juice bar … although we used some special ingredients to make my favorite smoothie in the WORLD, and I think everyone that