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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Non-Dairy Smoothies</title>
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		<title>Healthy Breakfast Smoothie</title>
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		<comments>http://www.smoothieweb.com/healthy-breakfast-smoothie/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 21:34:01 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Carb Smoothies]]></category>
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		<category><![CDATA[flaxseed oil]]></category>
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		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[lemon juice]]></category>
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		<description><![CDATA[I decided to make a instructional video about my most favorite healthy breakfast smoothie recipe. I have this smoothie about once a week and would do it more if I had the time every morning. This smoothie can be had anytime as a meal replacement so don&#8217;t let the breakfast title fool you. They whey [...]]]></description>
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		<title>Fruit Spice Smoothie Recipe</title>
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		<pubDate>Sun, 21 Oct 2007 17:09:51 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Non-Dairy Smoothies]]></category>
		<category><![CDATA[Peach Smoothies]]></category>
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		<description><![CDATA[A spice smoothie is great during the fall and autumn months. Give this smoothie a try on a brisk fall day or evening. FRUIT SPICE SMOOTHIE 1 frozen banana (best if cut into 1-inch chunks, then frozen) 1/2 &#8211; 1 cup hulled strawberries (don&#8217;t need to cut them up) 1/4 &#8211; 1/2 cup soy milk, [...]]]></description>
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		<title>Tofu Smoothie Recipe</title>
		<link>http://www.smoothieweb.com/tofu-smoothie-recipe/</link>
		<comments>http://www.smoothieweb.com/tofu-smoothie-recipe/#comments</comments>
		<pubDate>Sat, 13 Oct 2007 03:52:22 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Alcoholic Smoothies]]></category>
		<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[Non-Dairy Smoothies]]></category>
		<category><![CDATA[Pineapple Smoothies]]></category>
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		<description><![CDATA[Tofu Smoothie   1 cup Tropicana Orange-Pineapple Juice   2 cups frozen strawberries   1 tablespoon honey   1 teaspoon vanilla extract   1 pack Nasoya Silken Tofu   1 cup Silk Very Vanilla Soymilk   1 large banana   12 packets Splenda   Spike w/coconut rum (optional but recommended!) Place all ingredients into a [...]]]></description>
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