Strawberry Peach Soy Smoothie

November 23, 2011 · Filed Under Non-Dairy Smoothies, Peach Smoothies · Comment 

strawberry-soy-peach-smoothie

Trying to get a little less dairy in your diet, or trying to avoid dairy altogether? Then take a chance on this strawberry soy smoothie that is dairy free.It is also a simple strawberry smoothie that is easy to make and delicious to drink.

  • 1/2 cup soy or rice milk
  • 12 strawberries
  • 1/2 cup frozen peach slices
  • 2 ice cubes

Combine soy milk, strawberries, peaches and ice cubes. Blend using the pulse option and first and then finish with a 1 minute blend on high and enjoy your non-dairy smoothie.

Mango Strawberry Banana Smoothie

mango-banana-strawberry-smoothieI found this wonderful smoothie image on Flickr.com and then found the smoothie recipe on Sandra’s Recipes at http://sandrarecipeblogsite.blogspot.com. Not only is this mango, strawberry, banana smoothie a treat for the tongue, it is a visual delight for the eyes. Sandra has done a masterful job creating this smoothie. Please visit her site to find more recipes (and every recipe has a photo). This smoothie needs to be built in two colorful layers. It takes a little extra time, but you and anyone you share this smoothie with will be delighted at the results.

An added feature for this smoothie is the fact that is a non-dairy smoothie.

Smoothie Ingredients:
Bottom layer:
  • 1 mango, peeled, pitted and chopped
  • ½ cup orange juice
  • 1 tablespoon lime juice
  • 2 tablespoons honey
  • 3 medium ice cubes

Top Layer:

  • 1 banana, chopped
  • 10 strawberries, cut in half
  • 1 tablespoon lime juice
  • 3 medium ice cubes

Directions: In a blender, puree the mango, orange juice, lime juice, honey, and ice cubes, until smooth, and divide amongst 2 straight-sided 8 oz. glasses, and set aside.

Rinse blender, then puree banana, strawberries, lemon juice, and ice cubes, until smooth, and gently pour into glasses while trying to maintain a line separating the layers.

I would love to post additional photos of this smoothie, so if you give it a try, send in the photos to blenderman@smoothieweb.com and I’ll add them and give you credit.

Mango Strawberry Banana Smoothie Gallery

Click to view larger images in a slide show. Use your arrows to move through.

 

Wheatgrass Smoothie

April 29, 2011 · Filed Under Healthy Smoothies, Low Fat Smoothies, Non-Dairy Smoothies · 7 Comments 

I have never had a wheatgrass smoothie so I’m can’t really write anything about it other than to ask you to tell me if a wheatgrass smoothie is good. Is it? Should I try it? Will I like it? Are there any similar tastes? Leave your responses in the comments below. I am really curious if I should start drinking them. I found this recipe in my Vitamix Blender Recipe book.

  • 1/2 cup water
  • 1 medium orange, peeled and halved
  • 1 medium apple, quartered
  • 4 strawberries, fresh or frozen
  • 1/2 cup of wheatgrass
  • 1 cup ice cubes

Place all the ingredients in your blender and blend for about 1 minute. Then come back to this website and tell us how it was. Be honest, my taste buds are at stake.

Fruit Spice Smoothie Recipe

October 21, 2007 · Filed Under Non-Dairy Smoothies, Peach Smoothies · Comment 

A spice smoothie is great during the fall and autumn months. Give this smoothie a try on a brisk fall day or evening.

FRUIT SPICE SMOOTHIE

  • 1 frozen banana (best if cut into 1-inch chunks, then frozen)
  • 1/2 – 1 cup hulled strawberries (don’t need to cut them up)
  • 1/4 – 1/2 cup soy milk, orange juice, or water cinnamon to taste

Add all of the ingredients in a blender. I start with 1/4 cup of liquid and add more depending on how thick I want the smoothie. Blend in spurts until smooth.

Variations:

  • Use peaches, blueberries, apple slices, or more bananas in place of strawberries (or combine them!) May need to vary the liquid depending on the juiciness of the fruit.
  • Use fresh bananas and 1-2 ice cubes
  • In addition to the cinnamon, add one or more of: nutmeg, cloves, ginger, vanilla

Tofu Smoothie Recipe

Tofu Smoothie

  •   1 cup Tropicana Orange-Pineapple Juice
  •   2 cups frozen strawberries
  •   1 tablespoon honey
  •   1 teaspoon vanilla extract
  •   1 pack Nasoya Silken Tofu
  •   1 cup Silk Very Vanilla Soymilk
  •   1 large banana
  •   12 packets Splenda
  •   Spike w/coconut rum (optional but recommended!)

Place all ingredients into a powerful

We hope this smoothie recipe provieds you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the Next Page »

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