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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Low Fat Smoothies</title>
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		<title>Frozen Blueberry Smoothie Recipe</title>
		<link>http://www.smoothieweb.com/frozen-blueberry-smoothie-recipe/</link>
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		<pubDate>Mon, 15 Feb 2010 19:51:42 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[Low Fat Smoothies]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[frozen blueberries]]></category>
		<category><![CDATA[honey]]></category>
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		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[vanilla]]></category>
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		<guid isPermaLink="false">http://www.smoothieweb.com/?p=187</guid>
		<description><![CDATA[I have been on a blueberry kick lately and what better way to get some blueberries in your diet than with a blueberry smoothie. Nothing complicated here, but the honey will really sweeten this smoothie. You may wish to taste before adding it in. Ingredients 1/2 cup frozen blueberries (unthawed) 1/2 cup low-fat vanilla yogurt [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Wheat Germ Smoothie</title>
		<link>http://www.smoothieweb.com/wheat-germ-smoothie/</link>
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		<pubDate>Mon, 01 Jun 2009 13:34:43 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Fat Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[peach]]></category>
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		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[wheat germ]]></category>
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		<guid isPermaLink="false">http://www.smoothieweb.com/?p=572</guid>
		<description><![CDATA[I had a request of a wheat germ smoothie and didn&#8217;t have any smoothie recipes with wheat germ as a big part of the ingredients. I found this one on eHow, but if you have one you would like to share please submit to blenderman@smoothieweb.com. Ingredients 1 ripe medium banana 1 cup vanilla low-fat or [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Raspberry Strawberry Smoothie</title>
		<link>http://www.smoothieweb.com/raspberry-strawberry-smoothie/</link>
		<comments>http://www.smoothieweb.com/raspberry-strawberry-smoothie/#comments</comments>
		<pubDate>Sun, 31 May 2009 02:26:17 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Low Fat Smoothies]]></category>
		<category><![CDATA[Raspberry Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothies]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[strawberry smoothie]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=569</guid>
		<description><![CDATA[My first twitter smoothie recipe submission. Hopefully not my last. This is from @victormazur. I haven&#8217;t tried it, but can you go wrong with strawberries, raspberries and pineapple? I submit you cannot. As always, please let me know if you liked it. Thanks, Victor! Ingredients: 1 cup of strawberries 1 cup of raspberries 1/2 cup [...]]]></description>
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