<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Healthy Smoothies</title>
	<atom:link href="http://www.smoothieweb.com/category/healthy-smoothies/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smoothieweb.com</link>
	<description>Free Smoothie Recipes - Recipes for Smoothies</description>
	<lastBuildDate>Wed, 08 Feb 2012 20:07:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Spirulina Power Smoothie</title>
		<link>http://www.smoothieweb.com/spirulina-power-smoothie/</link>
		<comments>http://www.smoothieweb.com/spirulina-power-smoothie/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 17:33:02 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[healthly]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[plain yogurt]]></category>
		<category><![CDATA[power smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[spirulina powder]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=905</guid>
		<description><![CDATA[Spirulina is one of the super foods. It is packed with antioxidants and full of helpful vitamins. Spirulina is a true healthy and beneficial nutrient. But like many things that are healthy it doesn&#8217;t taste so great. The good news is smoothies are the perfect vehicle for helping you get healthy foods while giving you [...]]]></description>
		<wfw:commentRss>http://www.smoothieweb.com/spirulina-power-smoothie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>POM Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/pom-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/pom-breakfast-smoothie/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 19:17:38 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[antioxidant juices]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[diabetes type ii]]></category>
		<category><![CDATA[healthy cardiovascular system]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[low fat milk]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[source of potassium]]></category>
		<category><![CDATA[table spoons]]></category>
		<category><![CDATA[teaspoon honey]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=875</guid>
		<description><![CDATA[This POM smoothie is full of super healthy antioxidants from the pomegranate juice and and the almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie, but it ain&#8217;t bad for a lunch smoothie either. Why is pomegranate juice (POM) so wonderful: Its has wonderful healthy benefits such [...]]]></description>
		<wfw:commentRss>http://www.smoothieweb.com/pom-breakfast-smoothie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wheatgrass Smoothie</title>
		<link>http://www.smoothieweb.com/wheatgrass-smoothie/</link>
		<comments>http://www.smoothieweb.com/wheatgrass-smoothie/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 03:59:16 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Fat Smoothies]]></category>
		<category><![CDATA[Non-Dairy Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[medium apple]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vitamix blender]]></category>
		<category><![CDATA[wheatgrass]]></category>
		<category><![CDATA[wheatgrass smoothie]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=804</guid>
		<description><![CDATA[I have never had a wheatgrass smoothie so I&#8217;m can&#8217;t really write anything about it other than to ask you to tell me if a wheatgrass smoothie is good. Is it? Should I try it? Will I like it? Are there any similar tastes? Leave your responses in the comments below. I am really curious [...]]]></description>
		<wfw:commentRss>http://www.smoothieweb.com/wheatgrass-smoothie/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>

