I love the name of this smoothie: The Blue Cranberry. It sounds like a fancy restaurant or jazz nightclub. But in reality it is a smoothie that will help prevent bladder infections and fight

In an effort to pass on my knowledge of why certain ingredients are particularly good for you I am providing some of the healthful benefits on the basil herb. While we don’t usually think

This smoothie will help you retain what you read and give you a quick pick-me-up. This smoothie is NOT for losing weight, it is for memory retention and cognitive support and is calorie heavy

Adding to our newest category, Healing Smoothies, this smoothie helps relieve pain due to stomach ache, nausea or queasy feelings in your tummy. The ginger is the key ingredient so don’t skip it and drink it

Now that I’m in my 40s I rarely have the need for a hangover remedy or cure. Those days are long behind me but I’m sure a few people will have the need for