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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Pineapple Smoothies</title>
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		<title>Tropical Pina Colada Smoothie</title>
		<link>http://www.smoothieweb.com/tropical-pina-colada-smoothie/</link>
		<comments>http://www.smoothieweb.com/tropical-pina-colada-smoothie/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 02:27:57 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[drink umbrella]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pina colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[tropical paradise]]></category>
		<category><![CDATA[tropical smoothie]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=731</guid>
		<description><![CDATA[I&#8217;m not a huge fan of pina colada, although I love the song. ;-) But I must admit I do love the smell of coconut so if you make this smoothie, I would suggest really getting the coconut milk and not using regular milk. It will make all the difference. This is a great breakfast [...]]]></description>
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		<title>Banana Split Smoothie</title>
		<link>http://www.smoothieweb.com/banana-split-smoothie/</link>
		<comments>http://www.smoothieweb.com/banana-split-smoothie/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 21:11:03 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Banana Smoothies]]></category>
		<category><![CDATA[Chocolate Smoothies]]></category>
		<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
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		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie recipe]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=105</guid>
		<description><![CDATA[Too lazy to eat a banana split? How about drinking a banana split? Bananas are great smoothie ingredients so why not bring the split to the smoothie? You can add a scoop of vanilla ice cream if you wish, but it tastes great without it. Ingredients: 2 bananas 8 oz. crushed pineapple, drained 1 1/4 [...]]]></description>
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		<title>Clementine Pineapple Smoothie</title>
		<link>http://www.smoothieweb.com/clementine-pineapple-smoothie/</link>
		<comments>http://www.smoothieweb.com/clementine-pineapple-smoothie/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 06:16:50 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Orange Smoothies]]></category>
		<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[My wife seems to buy a lot of clementine oranges during the winter so I thought I should add a smoothie with clementines. After all, if they are a great winter fruit we should take advantage of them during the cold months here in Virginia. Ingredients: 16 clementines, segmented 1 cup cubed fresh pineapples 2 [...]]]></description>
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