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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Apple Smoothies</title>
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		<title>Most Awesome Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/most-awesome-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/most-awesome-breakfast-smoothie/#comments</comments>
		<pubDate>Fri, 01 May 2009 02:25:39 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[apple]]></category>
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		<category><![CDATA[breakfast]]></category>
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		<description><![CDATA[Make this smoothie every morning for breakfast. It&#8217;s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! Ingredients 1 banana 1/2 apple 1 kiwi, peeled 1/2 cup frozen mixed berries 1 cup orange juice 1/2 cup soy milk 1/2 cup nonfat plain yogurt 1/2 cup tofu 3 tablespoons unsalted [...]]]></description>
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		<title>Sweet Veggie Smoothie</title>
		<link>http://www.smoothieweb.com/sweet-veggie-smoothie/</link>
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		<pubDate>Sun, 07 Dec 2008 15:42:32 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Vegetable Smoothies]]></category>
		<category><![CDATA[apple]]></category>
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		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetable smoothie]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=472</guid>
		<description><![CDATA[Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day&#8230; Ingredients: 1 cup apple juice 1 cup of sliced apple (sweet tasting apples are better) 1/4 cup applesauce 1/2 [...]]]></description>
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		<title>Cranberry-Apple Limeade Smoothie</title>
		<link>http://www.smoothieweb.com/cranberry-apple-limeade-smoothie/</link>
		<comments>http://www.smoothieweb.com/cranberry-apple-limeade-smoothie/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 13:28:15 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie recipe]]></category>

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		<description><![CDATA[Feel free to add more lime sherbert if you want your smoothie sweeter or thicker. Can you ever have too much lime sherbert? Ingredients: 2 cups cran-apple juice 1 1/2 cups of limeade 1/4 cup lime juice 2 scoops lime sherbert 1 cup ice Blend and really enjoy. This is a favorite smoothie of mine. [...]]]></description>
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