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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Crazy Smoothies</title>
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		<title>Eggnog Smoothie</title>
		<link>http://www.smoothieweb.com/eggnog-smoothie/</link>
		<comments>http://www.smoothieweb.com/eggnog-smoothie/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 04:44:21 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Banana Smoothies]]></category>
		<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[eggnog smoothie]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla yogurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=459</guid>
		<description><![CDATA[Christmas is coming and with it comes a few treats you only get this time of year. And one of those treats is eggnog, so why not combine that delicious eggnog flavor with a smoothie and with that you have a great tasting eggnog smoothie. Ingredients: 2 cups eggnog 1 banana 1 cup nonfat vanilla [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Cilantro Surprise Smoothie</title>
		<link>http://www.smoothieweb.com/cilantro-surprise-smoothie/</link>
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		<pubDate>Sun, 15 Nov 2009 18:27:36 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Smoothie Detox]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[mercury levels]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[papaya]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vietnamese soup]]></category>
		<category><![CDATA[yoshiaki]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=617</guid>
		<description><![CDATA[Okay, okay, you are reading this and thinking, &#8220;Cilantro Smoothie&#8221;? Well, me too.  But what is life without trying new things and that means trying new smoothies. You will see some familiar ingredients such as strawberries and papaya but also some not-so-familiar ingredients such as almond milk (see below) which can be difficult to find. [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Most Awesome Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/most-awesome-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/most-awesome-breakfast-smoothie/#comments</comments>
		<pubDate>Fri, 01 May 2009 02:25:39 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=45</guid>
		<description><![CDATA[Make this smoothie every morning for breakfast. It&#8217;s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! Ingredients 1 banana 1/2 apple 1 kiwi, peeled 1/2 cup frozen mixed berries 1 cup orange juice 1/2 cup soy milk 1/2 cup nonfat plain yogurt 1/2 cup tofu 3 tablespoons unsalted [...]]]></description>
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		<slash:comments>11</slash:comments>
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