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Berry Blast Protein Smoothie

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Ingredients

  • 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry)
  • 1/2 cup organic vanilla yogurt
  • 1/2 cup cold water
  • 1 scoop vanilla whey protein powder

Preparation

  1. Using the measuring spoon, scoop 1/2 cup of yogurt directly from the yogurt container and put it in the blender.
  2. Fill the measuring spoon with 1/2 cup water and put it in the blender.