Banana Strawberry Rum Smoothie
September 25, 2006 · Filed Under Alcoholic Smoothies, Banana Smoothies, Low Fat Smoothies, Strawberry Smoothies
Ingredients
- 1 Large ripe banana, sliced Thin
- 1/2 c Fresh strawberries sliced Thin
- 1/4 c Skim milk (2%)
- 1 ts Brown sugar
- 1/2 c Banana yogurt or strawberry-banana
- 1 oz Dark rum
- 1 oz Banana brandy
- 1/4 ts Orange peel grated
Place bananas & strawberries in a bowl and freeze. Remove after frozen & place in a blender. Add skim milk, yogurt, orange peel, & sugar. blend at medium speed until thick. Add rum & brandy. Pour into a chilled champagne saucer. Arrange strawberries, banana slices, & mint on long toothpicks. Rotate into drink & serve.
provided by http://chefsaraskitchen.blogspot.com
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