BANANA SPICE SMOOTHIE
February 14, 2007 · Filed Under Banana Smoothies, Non-Dairy Smoothies
Ingredients:
- 1 ripe banana, chopped
- 2 tablespoons low fat natural yogurt 1-2 teaspoons honey (to taste)
- 180ml cold milk (low fat or soy may be used)
- Nutmeg
Place all ingredients, except nutmeg, into a blender and blend until
smooth. Pour into a tall glass, sprinkle with nutmeg if desired and
serve immediately. For a delicious nutty taste, try adding 1 tablespoon
of slivered almonds to the blender.
Related posts
Comments
Leave a Reply
