Banana Peanut Butter Twist Smoothie
I used to work for a commercial gym, and we had a juice bar … although we used some special ingredients to make my favorite smoothie in the WORLD, and I think everyone that went to the gym agreed, I have learn to substitute other things to make it.
It’s a banana, peanut butter twist smoothie.
Smoothie Ingredients:
- 8oz Milk (could be any kind even soy)
- 1/2 banana
- 2 Big tablespoons of peanut butter (pref. not chunky)
- 1 1/2 tablespoons of vanilla extract (this is the ingredient that I substituted, which can be hard to perfect)
- and then about a cup of ice
Then…umm, so good, you should really try it.
Submitted by Erica D’Aloia.
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we liked the recipe but we were experimenting with it if you add a little more banana some sugar and chocolate syrup it tastes real good