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Banana Peanut Butter Twist Smoothie





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I used to work for a commercial gym, and we had a juice bar … although we used some special ingredients to make my favorite smoothie in the WORLD, and I think everyone that went to the gym agreed, I have learn to substitute other things to make it.

It’s a banana, peanut butter twist smoothie.

Smoothie Ingredients:

  • 8oz Milk (could be any kind even soy)
  • 1/2 banana
  • 2 Big tablespoons of peanut butter (pref. not chunky)
  • 1 1/2 tablespoons of vanilla extract (this is the ingredient that I substituted, which can be hard to perfect)
  • and then about a cup of ice

Then…umm, so good, you should really try it.

Submitted by Erica D’Aloia.

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