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Banana Blackberry Smoothie

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This low-fat smoothie recipe combines blackberries with bananas, but it would work equally well with any type of berry you have on hand.

Ingredients:

  • 1 medium banana, peeled
  • 1/2 cup blackberries
  • 1/2 cup non-fat vanilla yogurt
  • 1/2 cup ice cubes

Preparation:

1. Place all four ingredients into the blender. Blend on high for about 15 seconds, or until it is creamy and smooth! Serve immediately.

Photo © Kimberley K. Eggleston

  • lysha

    v.good and helpfull but the crazy smoothies and the protein smoothies are just a bit crazy they are all good though an if you get any new ones please send them tomy email address thanks alot
    lv lysha xx

  • http://Smoothies SarahSarah

    I want to no how to make a sour green apple smoothies emaail me

  • Matt

    Its good but alittle much on the blackberries. its was awesome though. needs a tad more ice. thanks for the recipe!:D

  • John

    Try 2 bananas, 1 cup of both blackberries and rasberries, and 2 cups of milk. Sure the seeds are a pain, but that’s a common cold’s worst nightmare – enough vitamin C for the whole day.