Bahama Mama Smoothie Recipe

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Ingredients

• 1/4 cup tofu
• 1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
• 1/4 cup plain non fat yogurt
• 1/2 banana
• Frozen strawberries, pineapple, and mango
• water or soy milk to taste/consistency

Optional:
3 or 4 baby carrots (you’ll never know they’re in there!) 1 tbs. wheat germ or 4-5 almonds
Blend all ingredients in blender until smooth.

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