Bahama Mama Smoothie Recipe

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Here are some chicken recipes to prepare.
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Here are some chicken recipes to prepare.
Share your experiences at From My Experience.
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Ingredients
- 1/4 cup tofu
- 1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
- 1/4 cup plain non fat yogurt
- 1/2 banana
- Frozen strawberries, pineapple, and mango
- water or soy milk to taste/consistency
Optional:
3 or 4 baby carrots (you’ll never know they’re in there!) 1 tbs. wheat germ or 4-5 almonds
Blend all ingredients in blender until smooth.
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