Bahama Mama Smoothie Recipe

October 21, 2006 · Filed Under Healthy Smoothies, Low Fat Smoothies, Mango Smoothies, Non-Dairy Smoothies, Vegetable Smoothies 

Ingredients

  • 1/4 cup tofu
  • 1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
  • 1/4 cup plain non fat yogurt
  • 1/2 banana
  • Frozen strawberries, pineapple, and mango
  • water or soy milk to taste/consistency

Optional:
3 or 4 baby carrots (you’ll never know they’re in there!) 1 tbs. wheat germ or 4-5 almonds
Blend all ingredients in blender until smooth.

Tweet This Post Delicious Stumble This Post

Related posts

Tags: , , , , , , , , , , ,

Comments

Leave a Reply