Almond Fruit Smoothie

July 31, 2006 · Filed Under Diet Smoothies

Almonds Low Calorie Fat Free Diet Meatless Nuts

Ingredients:

1 cup Orange juice
1 cup Frozen peaches
1 x Peeled banana, cut into 1″ chunks and frozen
2 tbl Slivered almonds, toasted *

Preparation:
Add juice to electric blender, then add remaining ingredients. Blend until smooth.

Servings: 1 (2-cup) or 2 (1 cup)

* To toast almonds, spread in an ungreased baking pan. Place in 350 degree oven for 5 to 10 minutes or until almonds are light brown; stir once or twice to ensure even browning. Note that almonds will continue to brown slightly after removing from oven.

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