Strawberry Peach Soy Smoothie

November 23, 2011 · Filed Under Non-Dairy Smoothies, Peach Smoothies · Comment 

strawberry-soy-peach-smoothie

Trying to get a little less dairy in your diet, or trying to avoid dairy altogether? Then take a chance on this strawberry soy smoothie that is dairy free.It is also a simple strawberry smoothie that is easy to make and delicious to drink.

  • 1/2 cup soy or rice milk
  • 12 strawberries
  • 1/2 cup frozen peach slices
  • 2 ice cubes

Combine soy milk, strawberries, peaches and ice cubes. Blend using the pulse option and first and then finish with a 1 minute blend on high and enjoy your non-dairy smoothie.

Spiced Carrot Smoothie

November 20, 2011 · Filed Under Vegetable Smoothies · 2 Comments 

spicy-carrot-smoothie

I’m not a big fan of vegetable smoothies, which is obviously a hang-up I need to overcome. So I am trying to include more vegetable smoothies on smoothieweb.com, and what sweeter vegetable is there to start with than the delicious carrot. Here is a smoothie recipe for a spiced carrot smoothie.

  • 1/2 cup apple juice
  • 1 cup cooked, chopped carrots
  • 1/4 cup applesauce
  • 1/4 inch piece of gingerroot, peeled
  • 1/4 tsp ground cinnamon
  • 1/4 tsp salt, or to taste
  • 1/8 tsp cayenne pepper, or to taste

Combine apple juice, carrots, applesauce, gingerroot and cinnamon and blend from low to high until creamy smoothie. Season with salt and cayenne pepper to your taste.

Image source: http://pathforlifefood.com

Sour Black Cherry Smoothie

November 6, 2011 · Filed Under Cherry Smoothies · Comment 

black-cherry-smoothieAre you the kind of person who like the sour more in the “sweet and sour” combination? Do you like a good pucker after you take a drink? Wait, don’t answer that. But you know what I mean. If tart is your taste then you should give this cherry smoothie a try. It is sour but great tasting. Don’t be afraid to add a sweetener such as Stevia if you need a little more sweet in your sour.

Sour Cherry ingredients:

  • 1/4 cup cranberry juice
  • 1 cup pitted black cherries
  • 1/2 cup raspberries
  • 1/3 cup plain yogurt
  • 4 ice cubes

Combine the ingredients in your favorite blender and blend (from low to high if you have variable speeds) until smooth. Serves 2 or 1 if you are really hungry.

Calories: 200

We hope this smoothie recipe provieds you with the smoothie of your dreams.

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