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Green Tropics Smoothie

I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it healthier.

Ingredients:

• 2 cups of spinach
• 1 mango
• 1 banana
• 1 cup pineapple chunks
• 1 cup water

Serves 2, but you won’t be surprised if you finish it by yourself.

Cruncy Granoloa Smoothie

No time for a bowl of granola cereal? Take a granola smoothie to go. Great breakfast smoothie.

Ingredients:

• 1 cup 1% milk
• 1 banana
• 2 Tbs honey
• 3/4 cup granola
• 1/2 cup ice

1 serving, but it is a delicious serving. Feel free to use more or less fat in your milk as you prefer. I like a little milk fat, so I chose 1%.

Green Smoothie Goodness

Another green smoothie with a distinct flavor. Mixing pear and banana is something you will discover is a delicious and wonderful flavor combination. You won’t even taste the kale, but you will still get the health benefits.

Ingredients:

• 2 bananas
• 1 Gala apple
• 1 pear
• 1 cup of kale
• 1/2 cup water

This makes 2-3 servings, but don’t feel bad downing the entire smoothie by yourself. It is that good.

Dandy Dandelion Smoothie

Well, here is something new to try for me: dandelion greens. Here is some information about dandelion greens. Of course, adding them to a smoothie is a good way to get them into your diet. We all need more greens.

Ingredients:

• 3 cups dandelion greens
• 2 cups apple juice
• 1 cup water
• 1 mango
• 1 peach

Blend until creamy, then drink and feel healthier, you just had a green smoothie.

We hope this smoothie recipe provieds you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the

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