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Categories
- Alcoholic Smoothies
- Breakfast Smoothies
- Chocolate Smoothies
- Crazy Smoothies
- Dessert Smoothies
- Diet Smoothies
- Fruit Smoothies
- Green Smoothies
- Healing Smoothies
- Healthy Smoothies
- Homemade Protein Bars
- Low Carb Smoothies
- Low Fat Smoothies
- Non-Dairy Smoothies
- Peanut Butter Smoothies Recipes
- Protein Smoothie
- Secret Smoothie Recipes
- Smoothie Detox
- Smoothie Recipes
- Strawberry Smoothies
- Uncategorized
- Vegetable Smoothies
- Yogurt Smoothies
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Kevin’s Special Lemon Squeeze
I’m always a bit leary of a lemon smoothie, but Kevin (the recipe submitter) knows what he is doing from my experience. I haven’t tried this myself yet, so send in your thoughts and critiques. I would be interested in hearing how tart or how sweet this lemon smoothie actually is.
Ingredients:
- 1 lemon
- ½ inch fresh ginger
- 1 mango
- 1 banana
- 1 tablespoon maca powder
- 1 tablespoon hemp seed
- 1 handful of cilantro
- Coconut water or plain water
Preparation:
This is a great smoothie for hot days and after a workout. Throw everything together and blend, adding water until desired consistency is reached.
Contributed by:
Kevin Gianni (www.TheRenegadeHealthShow.com)
You can find more great smoothie recipes in Smoothie Recipes for Optimum Health Book.
Eggnog Smoothie
Christmas is coming and with it comes a few treats you only get this time of year. And one of those treats is eggnog, so why not combine that delicious eggnog flavor with a smoothie and with that you have a great tasting eggnog smoothie.
Ingredients:
- 2 cups eggnog
- 1 banana
- 1 cup nonfat vanilla yogurt
- 1/3 cup of 2% milk
- 2 cups of ice
- Pinch of nutmeg
- Pinch of cinnamon
Blend until the banana is part of creamy texture. Trust me, this is eggnog smoothie is delicious!
Here is another Eggnog Smoothie if this one leaves you with little joy.
Strawberry Smoothie with a Sweet Twist
Sometimes naming a smoothie can be difficult. I mean you can only come up with so many smoothies with “surprise” or “delight” in the name. But strawberry smoothies are especially difficult because there are so many variations. So this recipe has a little bit of everything (the twist) and ice cream + honey (the sweet). The inexact science of naming smoothie recipes.
Ingredients:
- 4 strawberries
- 1 banana
- Half mango
- Half pineapple
- 2 scoops Ice-cream
- 1 cup of Orange Juice
- 1 teaspoon of honey
Preparation:
Chop strawberries in half. Chop banana in 4 pieces. Chop mango and pineapple in 4 pieces (8 in total.) 2 scoops of ice-cream and put in blender. Pour orange juice in blender. Add the teaspoon of honey. Put all ingrediants in blender and blend until smooth. Pour in glass and enjoy!
submitted by Kate Fox
We hope this smoothie recipe provieds you with the smoothie of your dreams.Still want more delicious smoothie recipes? Try looking at the
