Bananalicious Smoothie

June 15, 2009 · Filed Under Banana Smoothies · 1 Comment 

Quit stressing and get your potassium. Potassium reduces stress and we all know what bananas are full of…potassium. This banana smoothie recipe will soothe your nerves and take your taste buds out for night on the town.

Ingredients:

  • 1 banana
  • 1 cup limeade
  • 1 cup key lime yogurt
  • 1/2 cup of banana yogurt
  • 2 cups of ice

Blend and serve immediately, then mellow out.

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The Carb-o-nator Smoothie

June 8, 2009 · Filed Under Fruit Smoothies, Yogurt Smoothies · 2 Comments 

Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.

Ingredients:

  • 1 cup yogurt (any flavor, but vanilla is a good base)
  • 1 cup apple juice
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1 small banana
  • 2 cups of ice

Blend, drink and exercise off all those carbs. ;-)

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Wheat Germ Smoothie

June 1, 2009 · Filed Under Healthy Smoothies, Low Fat Smoothies, Yogurt Smoothies · 1 Comment 

I had a request of a wheat germ smoothie and didn’t have any smoothie recipes with wheat germ as a big part of the ingredients. I found this one on eHow, but if you have one you would like to share please submit to blenderman@smoothieweb.com.

Ingredients

  • 1 ripe medium banana
  • 1 cup vanilla low-fat or nonfat yogurt
  • 1/4 cup fresh orange juice
  • 1/4 cup wheat germ
  • 1 cup cracked ice
  • 1 cup sliced fresh peaches or banana slices

Preparation:

  1. Cut banana into chunks.
  2. Put banana and yogurt in a blender with peaches, orange juice and wheat germ.
  3. Add cracked ice.
  4. Blend until smooth.
  5. Serve immediately in tall glass.
  6. Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top.

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We hope this smoothie recipe supplies you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the