Most Awesome Breakfast Smoothie
Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!
Ingredients
- 1 banana
- 1/2 apple
- 1 kiwi, peeled
- 1/2 cup frozen mixed berries
- 1 cup orange juice
- 1/2 cup soy milk
- 1/2 cup nonfat plain yogurt
- 1/2 cup tofu
- 3 tablespoons unsalted natural peanut butter
- 2 tablespoons aloe vera juice
- 2 tablespoons flaxseed oil
- 1 teaspoon barley grass powder (optional)
Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.
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Fruit Jello Smoothie
Sunny D in a smoothie? Okay. Jell-o in a smoothie? Not to sure. I haven’t tried this, but it was submitted so I feel obligated to put it on the site. Please write a comment or send an email if you try this or some variation.
- 1/2 cup of Wyman’s Frozen Mixed Berries
- 1/4 cup of Sunny D
- 1 cup of Dole Mix Fruit in Black Cherry Gel (Fruit Jello Cup)
- 6 cubes of ice.
Blend all fruit and Sunny D together to its smooth, then put ice cubes in and blend till thick and ice is completely crushed. Pour into cup and enjoy!
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Tart-Razcherriana!
This recipe earns respect for maintaining a healthy lifestyle and not succumbing to peer-pressure to consume alcohol. This non-alcoholic smoothie recipe is a delicious blend of tart cherries and raspberries. Coupled with a banana and blended with ice, the result is a healthy, lightweight, antioxidant-rich smoothie that is good for you and great to drink at any time of the day. Hope you make enough to share!
Ingredients:
- 2 Cups Ice
- 1 Cup Frozen Raspberries
- 8 oz Tart Cherry Juice
- 1 Banana
Preparation:
- Mix in Blender
- Pour into Glass
- Garnish with a Cherry
- Garnish with Whipped Cream (It’s okay. It’s healthy enough that a little squirt can’t hurt. Right?)
- Serve
Thanks to Cherry Pharm, all natural cherry juice, for this cherry smoothie recipe.
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No Oxidantal Buzz!
No Oxidantal Buzz!
This recipe combines the powerful antioxidants found in tart cherries with an antioxidant cousin, the pomegranate. Mix them with some vodka and ice and the result is a multi-berryable buzz. You can spice up the drink with some blackberry brandy. Use it in moderation as it tends to overpower the other flavors. You may or may want to add a spoonful of sugar to help the (tart) go down, although, it’s very delicious on its own!
Ingredients:
- 8 oz Ice
- 2 oz Vodka
- 1 oz Pomegranate Liquor
- ½ oz Blackberry Brandy (Optional)
- 8 oz Tart Cherry Juice
- 1 Table Spoon Sugar (Add or Subtract to individual preference)
Preparation:
- Mix all in Blender
- Pour into 10 oz Glass
- Garnish with a Maraschino Cherry
- Serve
Recipe provided by Cherry Pharm, all natural cherry juice.
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Vanilla Yogurt Smoothie
A simple smoothie recipe that really tastes great. A large mix of fruit flavors that will dance on your palette and leave you wanting more.
Ingredients
- 1 Banana
- 1 1/2 cup Dannon Vanilla Yogurt (substitute with fat free)
- 3/4 cup frozen peaches
- 8 oz. whole frozen strawberries
- 1 tablespoon orange juice concentrate
Preparation
Place all ingredients in blender, add ice to fill blender and blend.
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