Blackberry Smoothie with a Twist

February 22, 2009 · Filed Under Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies · 2 Comments 

Blackberries pack a punch of antioxidants and this blackberry smoothie will keep piling on the healthy nutritional value with loads of other great, healthy ingredients. Yeah, yeah, it has ice cream too, but you can swap out non-fat vanilla yogurt if you like.

Ingredients:

  • 1 cup frozen blackberries
  • 2 cups ice cream (vanilla will do nicely)
  • 1 cup frozen strawberries
  • 1 cup 1% milk
  • 1/2 teaspoon of lime juice

I would like to try this with 2% milk as well or even using lemon instead of lime. So please leave a comment if you try this and let us know what you think of your smoothie tweaks.

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Lime Smoothie

lime-smoothie1

It is time for lime, as in a refreshing lime smoothie recipe. I personally love the taste of lime and you’ll notice there are not too many smoothie recipes for this wonderful fruit. Of course to make it more palatable I have add some great sweeteners. Let me know what you think.

Ingredients:

  • 1/2 cup lime (sliced)
  • 3/4 cup low-fat milk
  • 1 cup lime sherbet (can be light or low fat)
  • 1/2 cup raspberries
  • 2 cups ice

You can substitute key lime yogurt for the sherbet for a smoother, albeit, slightly different taste.

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We hope this smoothie recipe supplies you with the smoothie of your dreams.

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