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Fresh Strawberry Smoothie
January 25, 2009 · Filed Under Smoothie Recipes · 18 Comments
Photo Credit: Margot-
Sometimes simple is best and this simple strawberry smoothie is just about as simple as it gets.
Ingredients:
- 10 frozen strawberries
- 1 spoon of lemon juice
- 3/4 cup of water
Directions:
Wash the strawberries and freeze them or buy frozen strawberries.
Juice the lemon and mix all the ingredients in a blender. Sip and smile.
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Cranberry Smoothie
January 10, 2009 · Filed Under Fruit Smoothies, Healthy Smoothies, Raspberry Smoothies, Yogurt Smoothies · 2 Comments
Cranberry Smoothie
Most women know the value of a cranberry – it helps prevent bladder infections. The good news is cranberries can be delicious in a smoothie. Try this cranberry smoothie recipe and let me know what you think.
Ingredients:
- 1 cup cranberries
- 2/3 cup cran-raspberry juice (less, if this is too sweet for you, but I like it sweeter)
- 1 cup raspberries
- 8 oz of yogurt, preferabbly Raspberry
- 1 1/2 cups of ice
Blend until smooth, give it a taste and decide if you need more ice or juice.
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