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Pumpkin Smoothie
Photo Credit: msconnections
While this is a great smoothie for the Fall or over Thanksgiving, it is also a great smoothie any time of the year. I won’t lie though it makes a great Thanksgiving Day treat either before or after your large turkey dinner, plus it will most likely be the healthiest thing you put in your body that day.
Ingredients:
- 1 cup of canned pumpkin
- 1 cup fresh cut apricot or frozen.
- 1 tbs sugar
- 1 cup 2% milk
- 1 pinch of cinnamon
- 1 pinch of nutmeg
- 1 cup of ice
Blend until creamy. Depending on your sweet tooth you may wish to add another tablespoon of sugar.
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Orange Julius
Who knows if this is the real recipe for an Orange Julius, especially with egg whites, but you never know. If anyone gives this smoothie recipe a try let me know how it turns out.
Ingredients:
- 1 cup orange juice
- 1 cup water
- 2 egg whites
- 3/4 teaspoon vanilla extract
- 1/4 cup sugar
- 1 heaping cup ice
Combine all of the ingredients in a blender set on high speed for 15-30 seconds.
Makes 2 drinks.
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