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Banana Breakfast Smoothie Recipe

A smoothie for breakfast is a great way to start the day. This breakfast smoothie has a great taste and is, of course, great for you.

Ingredients:

• 1-1/2 cups fat free milk
• 1 peeled and sliced medium banana,frozen – wrap sliced banana in plastic wrap or place in a freezer storage bag – freeze several hours or overnight.
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon almond extract, optional
• Cinnamon for garnish, optional

Preparation:

1. In a blender container combine all ingredients, except cinnamon.
2. Blend until smooth, about 20 seconds.
3. Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.

Makes two servings.

Cherry Smoothie Recipe

This cherry smoothie makes a great breakfast smoothie, simple and quick to make and delicious to drink.

Ingredients:

• 1 very ripe banana, peeled
• 1 cup frozen unsweetened tart cherries
• 1 cup skim milk

Put banana, frozen cherries and milk in he container of an electric blender; puree until smooth. Serve immediately.

Serving size: one cup.

Eggnog Smoothie Recipe

Christmas Eggnog Smoothie

Eggnog is great during the holiday season and smoothies are great anytime. Can you see where I’m going with this? Eggnog Smoothie!

• 4 ice cubes
• 1 cup water
• 1 scoop Fat Flush Vanilla Whey Protein
• 1 envelope Stevia Plus
• 1 egg
• 1/4 t. each nutmeg,(Phase 3) ginger, cinnamon

Blend till smooth, pour and sprinkle a bit of nutmeg on top.

Here is another eggnog smoothie if this one turns you into Scrooge.

We hope this smoothie recipe provieds you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the

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