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Mango Smoothie Recipe
MANGO SMOOTHIE I
- 1/2 cup orange juice
- 1/2 cup peeled, pitted and sliced fresh mango
- honey to taste
- 1/2 cup ice
Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add the ice and blend until smooth.
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Pineapple Coconut Smoothie Recipe
PINEAPPLE COCONUT SMOOTHIE
- 1/2 cup buttermilk
- 1 cup pineapple chunks, canned in juice, drained
- 1 tsp. coconut flakes
- 1/2 tsp. coconut extract
Add all ingredients to blender and process until smooth. Serves 1.
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Pineapple Smoothie Recipe
PINEAPPLE SMOOTHIE
- 20 oz Unsweetened pineapple chunks
- 1 c Buttermilk
- 2 ts Vanilla extract
- 2 ts Liquid sweetener
- Mint Leaves–Optional
Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint if desired.
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Orange Pineapple Coconut Smoothie Recipe
Orange Pineapple Coconut Smoothie
- 1/4 cup orange juice
- 1/4 cup pineapple juice
- 1 tbsp coconut milk
- 1/2 banana
- 1/4 tsp grated fresh ginger root
- 1/2 cup crushed ice or 2 small ice cubes
Add all ingredients to blender and process until smooth. Serves 1.
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Peach Cooler Smoothie Recipe
Adding the nutmeg to this smoothie recipe makes it perfect for the fall season.
PEACHY COOLER SMOOTHIE
- 1 c Chilled peach nectar
- 1⁄2 c Milk
- 1 Container (6 ounces) peach yogurt
- Ground nutmeg
Place nectar, milk and yogurt in blender. Cover and blend on high speed about 30 seconds or until smooth. Sprinkle with nutmeg. 2 servings (about 1-1/4 cups each); 180 calories per serving.
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