Peach Raspberry Smoothie Recipe

September 30, 2007 · Filed Under Dessert Smoothies, Peach Smoothies, Raspberry Smoothies · Comment 

Peaches and cream? What about peaches and raspberries? Try it and let us know what you think of this smoothie.

Peach Raspberry Smoothie Recipe

  • 1 cup nonfat peach yogurt
  • 3/4 cup peach nectar
  • 1/2 cup raspberries
  • 1 1/2 cup ripe medium peaches, diced

Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth. Serves 2

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Simple Blueberry Smoothie Recipe

September 30, 2007 · Filed Under Blueberry Smoothies · 10 Comments 

Sometimes keeping a smoothie recipe simple is the best thing to do. Blueberries are a great antioxidant to use for your smoothie, they don’t need much help.

Blueberry Smoothie Recipe

  • 1/4 cup orange juice
  • 1/2 cup plain, low-fat yogurt
  • 1/2 cup washed, stemmed blueberries
  • honey to taste

Place all the ingredients in a blender. Blend on high speed until smooth.

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Maniac Melon Smoothie Recipe

September 23, 2007 · Filed Under Low Fat Smoothies, Melon Smoothies · Comment 

Summer is coming to a close so good melons will be harder to find. Send summer out without melon-colly and try thie melon smoothie recipe.

Maniac Melon Smoothie

  • 1 cup of peach fat-free yogurt, frozen
  • 1 cup skim milk
  • 1/2 cup cantaloupe
  • 1/2 cup honey dew melon
  • 4 ice cubes
  • 1/2 cup strawberries (or substitute with watermelon)

Put yogurt, milk, and strawberries into blender. Blend on high for about 30-45 seconds. Then add in cantaloupe, melon, and ice. Blend
once again on high for 1 minute.

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Power Smoothie Recipe

September 20, 2007 · Filed Under Healthy Smoothies, Low Carb Smoothies, Protein Smoothie · 2 Comments 

If this power protein smoothie doesn’t get you moving you’ll need to add pure adrenaline. A great smoothie recipe with power.

Power Smoothie

  • 1/2 banana
  • 1/2 cup yogurt
  • 1/2 cup fruit juice (i.e. orange, cranberry, etc.)

For added nutrition use:

  • 1 Tbls. soy protein powder
  • 1 Tbls. molasses
  • 1 tsp. wheat germ.

Blend until smooth. Then add frozen fruit, i.e. strawberries, raspberries, etc., one at a time, until smoothie is consistency you desire. The basic recipe is: ice, fruit, yoghurt, juice and/or milk. (I usually stick to juice, but sometimes add just a splash of milk to smooth it out.)

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Jamba Juice Banana Berry Smoothie Recipe

One of the the most popular smoothie franchises has created one of the best smoothies out there. Thry this one for a Jamba Juice favorite.

Jamba Juice Smoothie Recipes

  • 1/2 cup apple juice
  • 3/4 cup strawberry nectar
  • 1 cup frozen blueberries
  • 1 banana
  • 1 scoop of raspberry sherbet
  • 1 scoop fat-free vanilla frozen yogurt
  • 1 cup of ice

Combine all ingredients in a blend and blend until smooth. Drink and enjoy this 24 ounce delicious smoothie.

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We hope this smoothie recipe supplies you with the smoothie of your dreams.

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