Archive for March, 2007

Ingredients:

• 2 medium bananas quartered
• 1 pint orange sorbet or 2 cups orange sherbet, slightly softened
• 1 cup Mandarin Tangerine juice

Combine bananas, sorbet and juice in blender container. Blend until thick and smooth. Garnish with orange slices and curls. Serve immediately.

Ingredients:

• 1 1/2 cups Cran-raspberry Juice
• 2 cups frozen mixed berries
• 1 1/2 cups nonfat vanilla frozen yogurt

Put all ingredients into blender and blend until smooth. Serves 2

Ingredients:

• 8 oz skim milk
• 1/3 small banana
• 1 tbsp reduced fat peanut butter
• 2 sweet n’ low or other sugar substitute
• 5 ice cubes

In blender combine milk, banana, peanut butter and sweet n’ low. Add ice cubes and pulse.

Ingredients:

• 1 banana
• 1 cup of plain yoghurt
• 1 cup of orange juice

Blend until smooth.