Gettin’ My Grove Back Smoothie
February 14, 2007 · Filed Under Mango Smoothies · Comment
Ingredients:
- 1 cup of natural orange juice
- 1 cup of sliced strawberries
- 2 mangos peeled and with seeds removed
- 2 tablespoons of Grade B Maple syrup
- 1/3 teaspoon of Cinnamon
- 1⁄4 Tablespoon of vanilla extract
- 1 cup of crushed ice
Place all ingredients in blender, mix and drink
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Chocolate Banana Smoothie I
February 14, 2007 · Filed Under Banana Smoothies, Cherry Smoothies, Chocolate Smoothies, Dessert Smoothies · Comment
Ingredients:
- 1 frozen banana — peeled
- 6 oz. light (reduced sugar) fat-free cherry — frozen yogurt
- 2 T. Hershey’s Chocolate Syrup
- 1/2 cup non-fat milk
Put all ingredients into blender. Blend until smoothie consistency is
reached! Serves 1.
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Cherry Vanilla Smoothie
February 14, 2007 · Filed Under Cherry Smoothies · Comment
Cherry Vanilla Smoothie Ingredients:
- 1/4 cup Cherry Sugarfree syrup
- 1/4 cup Vanilla Sugarfree syrup
- 2 scoops VegeFuel
- 1 1/2 cups crushed ice
Blend until smooth.
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BLUEBERRY BUTTERMILK SMOOTHIE
February 14, 2007 · Filed Under Blueberry Smoothies · Comment
Ingredients:
- 1 banana, ripe, peeled and cut into chunks
- 1/2 cup frozen blueberries
- 1 tablespoon granulated sugar
- 4 ice cubes
- 1 cup buttermilk
Place all ingredients in blender and process until smooth. Serves 2
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BANANA SPICE SMOOTHIE
Ingredients:
- 1 ripe banana, chopped
- 2 tablespoons low fat natural yogurt 1-2 teaspoons honey (to taste)
- 180ml cold milk (low fat or soy may be used)
- Nutmeg
Place all ingredients, except nutmeg, into a blender and blend until
smooth. Pour into a tall glass, sprinkle with nutmeg if desired and
serve immediately. For a delicious nutty taste, try adding 1 tablespoon
of slivered almonds to the blender.
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We hope this smoothie recipe supplies you with the smoothie of your dreams.Still want more delicious smoothie recipes? Try looking at the


