Archive for January, 2007

Ingredients

• 12 ounces of pineapple juice
• 2 cups of frozen vanilla yogurt
• 1/2 of a peeled lemon
• 8 ice cubes

Place all of the ingredients into a blender, and mix until smooth. Serves 2.
Author: Pineapple Juice

Ingredients

• 12 ounces of fresh carrot juice
• 2 cups of vanilla yogurt
• 1/2 of a peeled lime
• 3 baby carrots
• 8 ice cubes

Directions: Place all of the ingredients into a blender, and mix until smooth.  Using freshly juiced carrot juice is recommended.  Serves 2.
Author: Carrot Juice

Ingredients

• 1 1/2 c. diced pears
• 1/2 c. peach yogurt
• 1/2 c. pear nectar
• 1 tsp. lemon juice
• 1/4 tsp. grated fresh ginger
• 3-5 ice cubes

Ingredients

• 2 ripe peaches
• 2 cups nonfat plain yogurt
• 3 tablespoons firmly packed brown sugar
• 1/4 teaspoon ground cinnamon
• 1 cup ice cubes

In a 2- to 3-quart pan over high heat, bring about 1 quart water to a
boil. Immerse peaches in boiling water for 15 seconds; drain. When
peaches are cool enough to touch, in 1 to 2 minutes, peel, pit, and cut
into chunks. In a blender, combine peaches, yogurt, brown sugar, and
cinnamon; whirl on high speed until smooth, about 1 minute. Add ice
and whirl until smooth, about 2 minutes longer. Pour into tall glasses
(at least 16-oz. size). Serves 2

Ingredients

• 1/4 cup orange juice
• 1/4 cup pineapple juice
• 1 tbsp coconut milk
• 1/2 banana
• 1/4 tsp grated fresh ginger root
• 1/2 cup crushed ice or 2 small ice cubes

Add all ingredients to blender and process until smooth. Serves 1.

Smoothieweb.com does not sell, trade, or rent your personal information to others. Smoothieweb.com may provide aggregate statistics about our customers, sales, traffic patterns, and related site information to reputable third-party vendors, but these statistics will not include personally identifying information.

Smoothieweb.com is committed to protecting your privacy. We do not sell, trade, or rent your personal information to others.

Your Consent

By using our Web site, you consent to the collection and use of this information by SmoothieWeb.com. If we decide to change our privacy policy, we will post those changes on this page so that you are always aware of what information we collect, how we use it, and under what circumstances we disclose it.

Smoothieweb.com also provides links to affiliated sites. The privacy policies of these linked sites are the responsibliity of the linked site and Smoothieweb.com has no control or influence over their policies. Please check the policies of each site you visit for specific information. Smoothieweb.com cannot be held liable for damage or misdoings of other sites linked or otherwise.

Ingredients

• 1/2 cup pitted dates
• 1/2 cup nonfat milk
• 3 tablespoons malt powder
• 1 1/2 cups nonfat vanilla frozen yogurt

Combine all ingredients in blender and blend until smooth.
Serves 2

Ingredients

• 16 oz Low Fat Blueberry Or strawberry Yogurt
• 1 1/4 C Skim Milk
• 3/4 C Fresh Or Frozen Blueberries Or Strawberries
• 3 Tbsp Dry Milk Powder
• 2 Tsp Honey

In a blender, blend until smooth. Good health: lower cholesterol,
stronger immunity, makes 4. Can be frozen, leave in refrigerator to thaw
overnight, stir well before drinking.

Ingredients

• 2 small bananas, peeled, cut up, and frozen
• 1 1/2 cups skim milk
• 1 8-oz. container low-fat coffee yogurt
• 1/4 tsp. ground cinnamon
• Dash ground nutmeg

In a blender container combine frozen bananas, milk, yogurt,
cinnamon, and nutmeg. Cover and blend till smooth.
To serve, pour into glasses. If desired, garnish with fresh bananas and
mint.

Ingredients:

• 2 bananas
• 1/2 cup blueberries
• 1 cup plain yogurt

Peel bananas, slice and place on a cookie sheet. Put in freezer and
freeze until solid. Remove from freezer and place in blender. Slice
berries and add to blender. Pour in yogurt. Blend until smooth. Pour
into glass and serve.