Flax Smoothie Recipe

Ingredients

  • 2 servings of silken tofu
  • 1/2 cup rice milk
  • 1/2 cup soymilk
  • 1/2 cup frozen mango
  • 1/2 cup frozen peaches
  • 1 teaspoon flax ( add more if you want a nuttier flavor)

Preparation

Its simple. Just blend all ingredients together and… that’s about it.

If it’s too, thick just add some more of either rice or soy milk or both. This drink has a nutty fruity flavor, and is accompanied by the healthy fat found in flax seeds.

Post to Twitter Post to Facebook Post to StumbleUpon

Related posts

Coconut Oil Low Carb Smoothie Recipe

Ingredients

  • 1 small banana
  • other fruit (preferably fresh if available): 2-3 strawberries, peach slices, blueberries, etc.
  • 6 to 8 ounces of fruit juice (orange, pineapple, grape, or whatever suits your palate)
  • 2 to 3 tablespoons of coconut oil (solid)
  • 1 scoop whey protein

Preparation

Blend the above ingredients with the immersion blender until they are smooth. If the drink is too thick for your taste, add a little more juice. Clean up is a quick rinse and blending of a drop or two of dish soap in some hot water and a thorough rinse.

Post to Twitter Post to Facebook Post to StumbleUpon

Related posts

Vegetable Smoothie Recipe

September 29, 2006 · Filed Under Healthy Smoothies, Low Fat Smoothies, Vegetable Smoothies · Comment 

Cucumber, red pepper and scallions blend in our Vegetable Smoothie to help get the morning off to a vigorous start.

Ingredients

  • 2 cups tomato juice
  • 1/2 cup chopped red bell pepper
  • 1/2 cup peeled and chopped cucumber
  • 3 tablespoons lemon juice
  • 2 tablespoons chopped scallions
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh-ground pepper
  • 1/4 teaspoon hot-pepper sauce

Preparation

Combine all ingredients in a blender and blend until smooth. Chill for at least 30 minutes. Fill 4 glasses with ice and divide the smoothie mixture among the glasses.

Serves 4

Post to Twitter Post to Facebook Post to StumbleUpon

Related posts

Peach Morning Smoothie Recipe

September 29, 2006 · Filed Under Low Fat Smoothies, Peach Smoothies · Comment 

Ingredients

  • 3 peaches – peeled and sliced
  • 1 medium banana
  • 1 ½ cup skim milk
  • 1 cup lemon or vanilla fat free yogurt
  • 2 tablespoons honey
  • 1 package cinnamon spice instant oatmeal

Preparation
Puree all ingredients in a blender until smooth. Serve in chilled glasses. Serves 4.

Post to Twitter Post to Facebook Post to StumbleUpon

Related posts

Candy Bar Smoothie Recipe

September 27, 2006 · Filed Under Chocolate Smoothies, Dessert Smoothies · Comment 

Ingredients:

  • 14 ounces Chocolate Sweetened Condensed Milk
  • 1 cup Vanilla Ice Cream
  • 2 Candy Bars (Heath Bar or Snickers are a great choice) — broken into pieces
  • 2 cups Crushed Ice

Preparation
In blender container, combine all ingredients. Blend until smooth. Serve immediately.

Post to Twitter Post to Facebook Post to StumbleUpon

Related posts

We hope this smoothie recipe supplies you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the Next Page »