Our Most Recent Smoothie Recipes

mango smoothie

Mango Smoothie Recipe

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 I love mango, but only in two forms: the fruit itself with nothing else or in a smoothie. That great tangy and yet sweet flavor is unique in the fruit family and is one

green-machine-smoothie

Green Machine Smoothie with Spinach, Grapes & Apple

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Thank you to Carolyn from Cookin’ for my Captain for graciously allowing us to post this green smoothie recipe. She provides much more than just smoothies, so take a minute and visit her site. Green

gluten-free-breakfast-smoothie

Gluten Free Berry Breakfast Smoothie Recipe

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As I put together a smoothie recipe that I thought all members of my family would enjoy, while adding as much nutrition as I could, I came across several recipes that included oatmeal. At

Banana Pineapple Smoothie Recipe with Almond Milk

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Banana and Pineapple are a great combination of smoothie texture and powerful flavor. Try to use fresh pineapple, your tastebuds will thank you. This is a simple and great tasting smoothie, great for any time

strawberry-cherry-oatmeal-smoothie

Strawberry & Tart Cherry Smoothie with Oatmeal

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Have this strawberry, cherry, oatmeal smoothie recipe for breakfast and be ready for the day. Lots of energy and a little kick from the tart cherries to wake up your taste buds and your

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

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Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit. (This smoothie recipe was selected to be on the 7 Smoothie

blueberry-banana-smoothie

Blueberry Banana Smoothie with Flax Seed Recipe

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Although this blueberry banana smoothie would be delicious and healthy without adding the flax seed, it wouldn’t as full of fiber as it could be. Another healthful benefit from the flax seed is the

7-smoothie-recipes-for-good-health

7 Smoothie Recipes Diet for a Week of Good Health

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Try our 7-Day smoothie diet. One healthy smoothie to help you detox and keep a healthy weight. Start every morning with a smoothie and eat a healthy diet the rest of the day. A good

Broccoli and Blueberry Smoothie

Broccoli Blueberry Smoothie with Yogurt

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I have never made a smoothie with broccoli and blueberries specifically, but I have throw in some broccoli florets when making a smoothie every now and then. Quite possibly one of my smoothies had

heart-health-oats-fruit-smoothie

Heart Healthy Oats & Fruit Smoothie with Almonds

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Well, it’s October and the weather is slowly turning a bit chillier, at least here in Virginia. As the weather gets colder it seems as if smoothies are more of an afterthought (at least

Blueberry and Acai Berry Smoothie with Mango Juice

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It is the attack of the superfruits. Blueberry and Acai berry together pack quite the nutritional wallop. Acai is an expensive ingredient so when you use it, make it count, I say. So this

Apple ‘N’ Oats Smoothie for Health

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What a wonderful breakfast smoothie combination. Apple, oats and cinnamon are a delicious flavor combo and are good for your health and energy. And just how good is cinnamon for you? A study of

Power Strawberry Smoothie

Power Protein Strawberry Smoothie

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Don’t overlook this 2-fruit smoothie. The fruits get a big healthy boost from the flaxseed oil and brewer’s yeast, which will help you keep a healthy weight. Research shows that protein is more filling

cherry buzz smoothie

Cherry Lemon Buzz Smoothie

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Cherries have high levels of disease-fighting antioxidants and contain important nutrients such as beta-carotene, vitamin C, potassium, iron, magnesium, and folate. Besides being great for you they have a great tart flavor that will

Strawberry Banana Protein Packed Smoothie

Strawberry Banana Protein Packed Smoothie

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Merry Morning Smoothie Adding brewer’s yeast to your morning smoothie adds chromium, which was found to correct glucose intolerance and insulin resistance. This can decrease your appetite and helps promotes weight loss. (This smoothie recipe was

simple grapfruit smoothie detox recipe

Simple Grapefruit Smoothie Detox

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Grapefruit contains lycopene – a powerful antioxidant that may help prevent cancer.  It also helps to reduce bad cholesterol by helping keep arteries clear. Apple helps remove metals from your system and in addition