Our Most Recent Smoothie Recipes

Broccoli and Blueberry Smoothie

Broccoli Blueberry Smoothie with Yogurt


I have never made a smoothie with broccoli and blueberries specifically, but I have throw in some broccoli florets when making a smoothie every now and then. Quite possibly one of my smoothies had


Heart Healthy Oats & Fruit Smoothie with Almonds


Well, it’s October and the weather is slowly turning a bit chillier, at least here in Virginia. As the weather gets colder it seems as if smoothies are more of an afterthought (at least

Blueberry and Acai Berry Smoothie with Mango Juice


It is the attack of the superfruits. Blueberry and Acai berry together pack quite the nutritional wallop. Acai is an expensive ingredient so when you use it, make it count, I say. So this

Apple ‘N’ Oats Smoothie for Health


What a wonderful breakfast smoothie combination. Apple, oats and cinnamon are a delicious flavor combo and are good for your health and energy. And just how good is cinnamon for you? A study of


7 Smoothie Recipes for a Week of Good Health


Try our 7-Day smoothie diet. One healthy smoothie to help you detox and keep a healthy weight. Start every morning with a smoothie and eat a healthy diet the rest of the day. A good

Power Strawberry Smoothie

Power Protein Strawberry Smoothie


Don’t overlook this 2-fruit smoothie. The fruits get a big healthy boost from the flaxseed oil and brewer’s yeast, which will help you keep a healthy weight. Research shows that protein is more filling

cherry buzz smoothie

Cherry Lemon Buzz Smoothie


Cherries have high levels of disease-fighting antioxidants and contain important nutrients such as beta-carotene, vitamin C, potassium, iron, magnesium, and folate. Besides being great for you they have a great tart flavor that will

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach


Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit. (This smoothie recipe was selected to be on the 7 Smoothie

Strawberry Banana Protein Packed Smoothie

Strawberry Banana Protein Packed Smoothie


Merry Morning Smoothie Adding brewer’s yeast to your morning smoothie adds chromium, which was found to correct glucose intolerance and insulin resistance. This can decrease your appetite and helps promotes weight loss. (This smoothie recipe was

simple grapfruit smoothie detox recipe

Simple Grapefruit Smoothie Detox


Grapefruit contains lycopene – a powerful antioxidant that may help prevent cancer.  It also helps to reduce bad cholesterol by helping keep arteries clear. Apple helps remove metals from your system and in addition

green detox smoothie with kale

Classic Green Detox Smoothie with Kale


Kale is loaded with fiber, and an apple a day truly keeps the doctor away.  The ginger root keeps your stomach calm while it digests all that fiber, but make sure you drink plenty

Fruity Dandelion Greens Smoothie

Fruity Dandelion Greens Smoothie


Dandelion stimulates the gall bladder, encouraging the body to break down fat.  It’s a diuretic; so make sure you drink plenty of water! (This smoothie recipe was selected to be on the 7 Smoothie Recipes for